Every day, set your alarm for the same time the sun rises.
January 1 - 14: You have two whole weeks to get used to arising at 6:58!
January 15-18: Arise one minute earlier: 6:57
January 19-21: Another minute: 6:56
January 22-23: 6:55
January 24-25: 6:54
January 26-27: 6:53
January 28: 6:52
January 29-30: 6:51
January 31: 6:50
You've painlessly begun your quest to get up with the sun!
Half of you are thinking "I WISH I could sleep in that long" but the other half is praying that God will help them as they attempt to arise earlier.
You can always set your alarm for 5-10 minutes earlier than the sun so that you can be outside when it arises. I've come to love the pre-dawn hour. Speaking of which - the sun is rising! Out I go for my walk.
God bless you through the coming year in your quest to live the life God intends for you.